Your season.
Your space.
Your story.
The In Her Season 90-Day Journal was created as a place to pause, reflect, pray, reset and intentionally make space for your own growth.
The journal is included as part of the In Her Season 90-Day Becoming Experience, and is also available to purchase separately through Amazon for women who want to begin their own personal journey.
More than a journal.
A space to become.
Life can be full of noise, responsibility and competing demands. Sometimes we simply need space to stop, reflect and pay attention to what’s happening within us.
In Her Season was created to help you make that space.
Through guided prompts, Scripture, reflection and practical tools, the journal gives you somewhere to slow down, notice what matters and intentionally consider the woman you’re becoming.
You don’t need to have everything figured out.
You simply need to give yourself permission to pause.
What's Inside the Journal
90 days of intentional reflection
The In Her Season journal guides you through 90 days of reflection and intentional growth,
helping you explore the areas that shape how you live, lead and show up.
TIME
Reflect on how you're spending your time and what deserves your attention in this season.
MIND
Create space to notice your thoughts, perspectives and patterns — and consider what may need to shift.
BODY
Pay attention to your wellbeing and the ways your body may be asking you to slow down, care and reconnect.
SPIRIT
Make space for prayer, Scripture, reflection and listening for what God may be saying in your season.
Want to go deeper?
The In Her Season journal can be used as a standalone personal reflection tool — but it also forms part of the full In Her Season 90-Day Becoming Experience.
Through the programme, the journal is supported by coaching, reflection, faith, community and intentional action as you journey through the Five Rs of Becoming.
If you’re ready for more than journaling alone, discover the full 90-day experience.
For the woman in her own season
The journal is for you if you're...
Navigating a season of change
Craving space to pause and reflect
Wanting to reconnect with your faith
Trying to create more intentionality in your life
Exploring what comes next
Ready to invest in your personal growth
Simply curious about who you're becoming
You don't need to be in crisis to need a season of becoming.
Created by Coach Ny
The In Her Season journal grew from a desire to create a practical space where women could pause, reflect and make room for their own becoming.
It’s rooted in faith, but grounded in real life — the responsibilities we carry, the questions we ask and the different seasons we move through.
It’s not about becoming a completely different person.
It’s about becoming more intentional about who you’re already becoming.
A journal for every season of becoming
Some seasons call for slowing down.
Some call for rebuilding.
Some call for courage, change or simply beginning again.
In Her Season gives you a place to meet yourself honestly wherever you are — without pressure to have everything worked out.
Use the journal to reflect on where you’ve been, notice where you are and make intentional space for where you’re going.
Ready to begin your own season?
The In Her Season 90-Day Journal is available to purchase separately through Amazon.
Take some time for yourself. Open the pages. Start where you are.
Your season. Your space. Your story. 🦋